THE BENEFITS:
Children:
Learn practical self-defense against abduction. Techniques which
work against larger individuals and adults. Social and developmental skills needed for
todays society. Discipline,
Respect, Self-Confidence, & Self-Esteem building program.
Teens:
Gain respect for authority and self-control. Self
awareness and strength to overcome peer pressure. Females learn
tactics to avoid and defend against RAPE. Males learn to overcome
agressive tendencies, and learn self-respect.
Adults:
Adults rediscover the fitness of youth. Our excersize program and
aerobic technique curriculum help restore flexibility, increase cardio performance, and improve muscle tone. Our
advanced self-defense curriculum teach adults to control
virtually any situation including multiple attacker & weapon
scenarios.